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How to Recognize Insomnia: Typical Signs and Symptoms
Millions of individuals worldwide suffer from insomnia, one of the most prevalent sleep disorders. Insomnia can have a serious effect on your emotional and physical well-being, whether it manifests as trouble falling or staying asleep or as getting up too early and not being able to go back to sleep. Early symptom recognition is crucial for obtaining the appropriate care and enhancing your...
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